220 Triathlon UK [True PDF] - June 2020
English | 116 pages | pdf | 53.22 MB
Description: Designed by triathletes and coaches, this training diary helps athletes to record and interpret every aspect of cycling and multisport training.
[*]Coach Joe Friel shows the essentials of training, keeping a log and planning the entire season with an annual training schedule
[*]Includes 53 weekly spreads, charts and room for physiological and power meter data, race results and weekly summaries